Holistic Health & Trauma-Informed Care

Assisted Lympatic of the Upstate

Assisted Lymphatic Therapy for whole-body wellness — where physical release and emotional healing move as one.

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ALT Upstate: Assisted Lymphatic Therapy in Greenville, SC

Your lymphatic system does more work than you know. It clears waste, supports your immune system, and keeps fluid moving where it needs to go, every day, without a pump of its own. When it slows down, you feel it: puffiness, heaviness, fatigue, brain fog. That's where we come in. ALT Upstate is a Greenville-based practice built around one thing: Assisted Lymphatic Therapy that actually works with your body's own systems instead of forcing them.

What we do

ALT gets filed under "detox" a lot, but that undersells it. In our practice, we see clients for stress and sleep struggles, chronic fatigue, stubborn swelling, skin concerns, and pre- and post-surgical care. The goal is always the same: when lymph flow is supported, the body has an easier time doing what it already knows how to do. Heal.

We work with the nervous system too. Trauma, stress, and grief don't just live in your mind. They settle into your organs, your tissue, your fascia, and that impacts your lymph flow. Most of us have spent years in survival mode without giving that weight anywhere to go. Our sessions are designed to help your body release and reset, together.

Who is this for?

We work with adults dealing with restless nights, low energy, swelling in the feet and ankles, skin concerns, joint and back discomfort, digestive sluggishness, tension headaches, or a body that just feels stuck.

We also work with kids, for immune support, sleep troubles, skin issues, enlarged lymph nodes or tonsils, ear discomfort, sinus trouble, and digestive support. Sessions feel like a gentle massage, and we take the time to help nervous kids (and parents) feel comfortable first.

Whatever brought you in, the goal is the same: give your body's own systems the support they need to do their job.

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Meet Missy - FOuNDER AND ALT THERAPIST

Healing guidedby deep care.

Well, I think I have been on an ever evolving personal healing journey that has led me to where I am today. From working as a nurse in a traditional medical setting to going completely holistic. My own health struggles led me learning how interwoven physical and emotional health is and how to heal my past traumas. That journey sparked my desire to dive deeper into functional medicine so I can help with why symptoms are arising on a deeper scale. When it all came together I knew the balance of one's nervous system balance and flow of the lymphatics is what helps to create a strong foundation and environment for the body to thrive. All of this is why I love working with others on their unique health and healing journeys.